#17 - Andrew Sheaff - Smarter Training for Faster Swimming

I was happy to connect Andrew and Summer and see this outcome. Andrew has been so supportive of our WAFSU efforts too. 
Mark Rauterkus

Swimming faster isn’t just about working harder. It’s about training smarter.

In this episode of Lane One: Making Waves, Andrew Sheaff; elite swim coach, educator, and author of A Constraints-Led Approach to Swim Coaching shares how small changes in approach can lead to big breakthroughs in performance.

Whether you’re a swimmer chasing personal bests or a coach looking to elevate your training methods, Andrew’s expert insights will challenge the way you think about the sport. 

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