Sometimes the most important lessons in sport come after the success. In this episode, Abbie Fish shares how adversity reshaped their approach to coaching and led to the creation of Swim Like A. Fish — an educational platform focused on biomechanics, fundamentals, and sustainable performance. This conversation explores burnout, plateaus, technique, and why building better foundations creates athletes who last longer than a best time. 🎧 Because fast fades. Foundation doesn’t.

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