#23 - Navigating College Recruiting: Lori Payne on Finding the Right Fit

In this episode of Lane One: Making Waves, Summer sits down with Lori Payne from American College Connection — one of the most trusted voices in college swimming recruiting. 

With decades of experience as a swimmer, coach, and recruiting advisor, Lori breaks down what athletes really need to know about finding the right program.

We cover:

  • The biggest misconceptions about recruiting 
  • What college coaches look for beyond fast times
  • How to stand out — even if you aren’t a “top recruit”
  • How NIL actually impacts swimmers (and what families often misunderstand)
  • The role academics play
  • Practical advice for 15–16 year olds getting started 

Whether you're a swimmer dreaming of competing in college or a parent trying to support your athlete, this episode is packed with clarity, honesty, and wisdom from someone who’s helped countless swimmers find their perfect fit.

Resources

American College Connection

Watch on YouTube

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