What truly separates high performers isn’t talent. It’s how they manage fear, energy, and pressure.
In the Season 2 premiere of Lane One: Making Waves, Dr. Megan Neyer, former Olympian, World Champion, and leader in performance psychology and organizational development, dives deep into the mental side of human performance.
We explore why fear shows up, how the brain’s survival response can hijack performance, what flow really is and how to create it intentionally, and why breathing, self-talk, and energy management are foundational skills, not soft skills. This conversation applies to athletes, coaches, parents, and leaders at every level and offers tools you can start using immediately.
Sustainable performance starts from the inside out.
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- Spotify: https://open.spotify.com/episode/40y5...
- FOLLOW DR. MEGAN NEYER: http://www.drmeganneyer.com/