
First meeting of the day begins at 8:30 pm (PH):
All starting times are PH times.
The Mental Game
You missed out!
You missed out!
You missed out!
Dudley Duncan, presenter, is a member of the Hall of Fame for the International Swim Coaches Association
"Dudley was such an influential coach for me because he really instilled the importance of technique, and developing the fundamentals of swimming. To this day, I use many of the drills I did with him for my own young swimmers. He also established the importance of overall fitness; he would lead us on runs and our dryland workouts, and more often than not, put us young swimmers to shame. Dudley was also incredibly good at establishing a bond between our swimmers and it was the first time I really understood what it meant to be a part of a team. He would organize activities for our senior group outside of the pool, and those were crucial to our team becoming incredibly close, and to this day, those are some of the best memories I have from my swimming career." - Rada Owen

