Heavy Or Not - The OG Swim Guide - Season #2
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Heavy Or Not - The OG Swim Guide - Season #2
From Broken Networks to Unified Protection: Reforming Canada’s Sport Landscape for All Participants
5 New Waves Coming to the Swim World -- What Mark Rauterkus Revealed at Eastern States Clinic Will Change the Way You Coach and Communicate in our Community
After repeated requests, this single is being lifted from the rewind show, #50, at the end of season one and put into its own episode.
Catch the latest deep‑dive with Penn State swimming head coach Hollie Bonewit‑Cron as she breaks down recruiting, training schedules, and the evolving college‑swim landscape. From dual‑meet highlights against Pitt to her career path and future plans, get the key takeaways from a clinic to coaches when she was in her first season as the head coach in Happy Valley.
Elevate Coaching Confidence with Tailored Insurance Coverage - Barry's mission in BC for all of sport
Coach and Inventor, Steve Friederang, unpacks a technique with private-lesson athletes that’s bending by-gone rules without breaking them.
Unlocking Potential with girls, grants and angel investors in Youth Coaching
Hidden Biomechanics of Shoulder Medial Rotation That Separate Good Swimmers From Great
From Locker Room to Loyalty Loop: The Sports Marketing Journey of Purpose.
This ebook as a gift would keep on giving, if it was in the hands of your coaches
Elite coaching isn’t a myth—it’s a science built on relentless work, crystal‑clear goals, and total alignment of mind, heart, and body. In this video we break down exactly what it takes to train like the world’s top athletes.
How the UPJ’s Men’s and Women’s Swim Teams Are Growing Recruiting the Right Student‑Athletes: Academic Excellence Meets Athletic Drive
Now at UPJ and focused on recruiting with a local priority but international hopes. Building a Competitive Swim Program at UPJ: Scholarships, Recruiting, and Team Culture
Episode #66 of Heavy Or Not, The OG Swim Guide Small-school recruiting, inspiring youth through swimming, international outreach, and Kyle’s unique journey in swim development.
Matt made signs and took them to the recent games and sent a letter to the President of Penn State University to support Terry Smith. It seems like you are under a lot of pressure to deliver a national championship.
The Swim Team Song You Didn’t Know You Needed
Why Great Coaches Are Walking Away, And How CYA Aims to Keep You in the Game
Take a peek at Coach Jonty Skinner's holistic approach to athlete development and the geopolitical factors shaping swimming. This clip highlights a few insights from Jonty Skinner’s recent WAFSU seminar.
Episode #71 - How Insurance Gaps and Governance Failures Threaten Swim Coaches' Careers
Safety Dilemma and League Issues. Have mercy on the Foxes as they are sly!
“From Drowning Stats to Million‑Dollar Swim Schools: How Coaches Turn Pools into Profit (and Safety)‑First Empires”
Unlock the secrets behind mastering the 400 IM with elite coach from India, Partha Pratim Majumdar.
The 30-day system that's transforming Young Athletes - Here is How
Nicole Fairfield explains why the aquatic education field lacks solid research data and how her Joyful Waters curriculum craved that data.
Barry Healey cares about the coaching profession and aims to improve sports
Goldwater Coaching: Structured Sessions, Technique Reviews, and Progress Tracking
From NAIA Champions to Elimination: The Rise and Fall of CBU Men’s Swimming
Relegation & Promotion as part of Sports Reform, especially for NCAA Football D1 Pods
The path to elite swim coaching isn’t what you think—mentors, conversations, and unspoken rules are more powerful than any degree or software.
Welcome to episode 85 of Heavy Or Not, The OG Swim Guide, where we reveal a grant proposal to build an AI‑powered Coaching Wizard for youth swimming programs. We’ll explain the vision, the tech, the partnership model, the budget, and the roadmap to launch.
Heavy Or Not, The OG Swim Guide, episode #86, goes to the realm of a TRACK coach. Much of the planning is similar to swimming and other sports.
91% Love Coaching — But They’re Burning Out.
How Entitlement, Discipline, and Complacency Undermine Teams – Insights From Saban
Doping at 69?! The Ugly Truth About Recreational Sports. Say "No" to Enhanced Athletes and Their Games
Integrating Physiological, Psychological, Tactical, and Technical Pillars in Swim Training
Last Splash and Exit of Women Swim and Dive Team at Marshall University, episode #91
Education, Safety Barriers, and Collaborative Funding Initiatives
Check out the lifeguard recruiting film and the behind‑the‑scenes work that keeps our waters safe, and a bonus fortune insight.
How Swims Lessons Save Lives, Create Jobs, and Boost Municipal Budgets
Part 2 of #96 covers the Future of Sport in Canada which Calls for Structural Safeguarding to End Systemic Abuse
Krista and our PAWW Swim Team - flashback with AI
Truth About Leadership & Why Collaboration Beats a Lone Wolf Mentality
Heavy Or Not, The OG Swim Guide, episode #99 - Pierre Lafontaine
The Power of Partnership: Parents, Coaches, and Swimmers Working Together for Success
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About the teacher
Mark Rauterkus
Swim, water polo, SKWIM coach and webmaster / developer / author.